Scott Cameron 5x6:00/2:00r row
6,505
Meters
30:00.0
Time
2:18.3
Pace
380
Calories
148
Heart Rate
| Rest Distance | 818 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,323 |
| Overall Time | 40:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 107 |
October 24, 2025 14:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,505 | 2:18.3 | 132 | 754 | 28 | 148 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 28 | 133 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 28 | 147 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 28 | 152 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 28 | 154 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 28 | 155 |
| r818 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.