Scott Cameron 30:08 row
6,579
Meters
30:08.5
Time
2:17.4
Pace
388
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 837 |
| Drag Factor | 109 |
October 29, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.5 | 6,579 | 2:17.4 | 135 | 763 | 388 | 25 | 153 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 28 | 145 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 28 | 154 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 27 | 152 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 28 | 158 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 65 | 28 | 146 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 28 | 158 |
| 30:08.5 | 17 | 4:10.0 | 22 | 377 | 0 | 9 | 158 |
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Workout Graph
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