Scott Cameron 5x6:00/2:00r row
6,545
Meters
30:00.0
Time
2:17.5
Pace
384
Calories
145
Heart Rate
| Rest Distance | 1,044 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,589 |
| Overall Time | 40:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 857 |
| Drag Factor | 109 |
November 03, 2025 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,545 | 2:17.5 | 135 | 763 | 29 | 145 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 29 | 132 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 29 | 150 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 29 | 147 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 29 | 149 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 29 | 149 |
| r1,044 |
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Workout Graph
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