Scott Cameron 5x6:00/2:00r row
6,649
Meters
30:00.0
Time
2:15.3
Pace
396
Calories
163
Heart Rate
| Rest Distance | 1,193 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,842 |
| Overall Time | 40:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 105 |
November 04, 2025 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,649 | 2:15.3 | 141 | 785 | 28 | 163 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 29 | 160 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 29 | 161 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 29 | 161 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 28 | 165 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 29 | 170 |
| r1,193 |
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Workout Graph
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