Scott Cameron 2x6:00/2:00r row
2,678
Meters
12:00.0
Time
2:14.4
Pace
160
Calories
150
Heart Rate
| Rest Distance | 378 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,056 |
| Overall Time | 16:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
| Drag Factor | 107 |
November 05, 2025 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,678 | 2:14.4 | 144 | 795 | 29 | 150 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 29 | 143 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 29 | 158 |
| r378 |
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Workout Graph
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