Scott Cameron 30:07 row
6,753
Meters
30:07.7
Time
2:13.8
Pace
406
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 106 |
November 06, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,753 | 2:13.8 | 146 | 802 | 406 | 29 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 29 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 29 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 29 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 30 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 29 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 |
| 30:07.7 | 17 | 3:46.4 | 30 | 403 | 1 | 0 |
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Workout Graph
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