Scott Cameron 30:08 row
6,767
Meters
30:08.5
Time
2:13.6
Pace
408
Calories
46
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 861 |
| Drag Factor | 105 |
November 11, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.5 | 6,767 | 2:13.6 | 147 | 804 | 408 | 25 | 46 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 | 173 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 29 | 149 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 28 | |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 28 | |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 28 | |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 29 | |
| 30:08.5 | 25 | 2:50.0 | 71 | 545 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.