Scott Cameron 30:07 row
6,767
Meters
30:07.8
Time
2:13.5
Pace
408
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 106 |
November 12, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.8 | 6,767 | 2:13.5 | 147 | 805 | 408 | 28 | 158 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 29 | 148 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 | 156 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 28 | 161 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 29 | 164 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 28 | 159 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 29 | 165 |
| 30:07.7 | 18 | 3:33.8 | 36 | 423 | 1 | 0 | 165 |
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Workout Graph
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