Scott Cameron 30:07 row
6,643
Meters
30:07.4
Time
2:16.0
Pace
394
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 844 |
| Drag Factor | 107 |
November 18, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 6,643 | 2:16.0 | 139 | 778 | 394 | 25 | 157 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 29 | 147 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 28 | 158 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 28 | 157 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 29 | 158 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 27 | 161 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 28 | 159 |
| 30:07.4 | 20 | 3:05.0 | 55 | 490 | 1 | 9 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.