Scott Cameron 30:06 row
6,573
Meters
30:06.7
Time
2:17.4
Pace
387
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 107 |
November 24, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,573 | 2:17.4 | 135 | 764 | 387 | 25 | 141 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 28 | 132 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 28 | 136 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 | 137 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 28 | 141 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 28 | 146 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 28 | 150 |
| 30:06.7 | 21 | 2:39.5 | 86 | 596 | 1 | 9 | 150 |
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Workout Graph
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