Scott Cameron 5x6:00/2:00r row
6,511
Meters
30:00.0
Time
2:18.2
Pace
379
Calories
141
Heart Rate
| Rest Distance | 1,657 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,168 |
| Overall Time | 40:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 105 |
November 28, 2025 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,511 | 2:18.2 | 133 | 756 | 28 | 141 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 28 | 142 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 28 | 137 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 28 | 141 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 28 | 142 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 28 | 147 |
| r1,657 |
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Workout Graph
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