Scott Cameron 45:09 BikeErg
20,047
Meters
45:09.3
Time
2:15.1
Pace
595
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 81 |
| Power/kg | 1.71 |
| Drag Factor | 56 |
December 15, 2025 10:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:09.3 | 20,047 | 2:15.1 | 142 | 787 | 595 | 81 | 139 |
| 5:00.0 | 2,124 | 2:21.2 | 124 | 727 | 60 | 77 | 135 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 66 | 81 | 135 |
| 15:00.0 | 2,234 | 2:14.2 | 145 | 797 | 67 | 82 | 137 |
| 20:00.0 | 2,184 | 2:17.3 | 135 | 764 | 64 | 80 | 138 |
| 25:00.0 | 2,226 | 2:14.7 | 143 | 792 | 66 | 81 | 138 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 797 | 66 | 82 | 135 |
| 35:00.0 | 2,182 | 2:17.4 | 135 | 763 | 65 | 80 | 138 |
| 40:00.0 | 2,233 | 2:14.3 | 144 | 796 | 66 | 82 | 135 |
| 45:00.0 | 2,358 | 2:07.2 | 170 | 884 | 74 | 86 | 149 |
| 45:09.3 | 49 | 3:09.7 | 51 | 476 | 1 | 75 | 150 |