Scott Cameron 3x6:00/2:00r row
3,984
Meters
18:00.0
Time
2:15.5
Pace
236
Calories
139
Heart Rate
| Rest Distance | 844 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,828 |
| Overall Time | 24:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 499 |
| Drag Factor | 109 |
December 18, 2025 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,984 | 2:15.5 | 141 | 783 | 28 | 139 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 28 | 128 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 28 | 143 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 28 | 147 |
| r844 |
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Workout Graph
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