Scott Cameron 3x6:00/2:00r row
4,049
Meters
18:00.0
Time
2:13.3
Pace
242
Calories
154
Heart Rate
| Rest Distance | 1,019 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,068 |
| Overall Time | 24:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 496 |
| Drag Factor | 107 |
December 23, 2025 13:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,049 | 2:13.3 | 148 | 807 | 28 | 154 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 28 | 151 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 28 | 155 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 28 | 156 |
| r1,019 |
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Workout Graph
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