Scott Cameron 5x6:00/2:00r row
6,749
Meters
30:00.0
Time
2:13.3
Pace
405
Calories
150
Heart Rate
| Rest Distance | 1,571 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,320 |
| Overall Time | 40:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 106 |
December 29, 2025 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,749 | 2:13.3 | 148 | 807 | 28 | 150 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 29 | 135 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 28 | 152 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 28 | 152 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 28 | 156 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 28 | 158 |
| r1,571 |
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Workout Graph
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