Scott Cameron 5x6:00/2:00r row
6,511
Meters
30:00.0
Time
2:18.2
Pace
378
Calories
148
Heart Rate
| Rest Distance | 1,607 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,118 |
| Overall Time | 40:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 106 |
January 02, 2026 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,511 | 2:18.2 | 133 | 756 | 27 | 148 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 27 | 147 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 27 | 146 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 27 | 149 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 27 | 149 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 27 | 153 |
| r1,607 |
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Workout Graph
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