Scott Cameron 2x6:00/2:00r row
2,747
Meters
12:00.0
Time
2:11.0
Pace
167
Calories
165
Heart Rate
| Rest Distance | 467 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,214 |
| Overall Time | 16:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 334 |
| Drag Factor | 109 |
January 09, 2026 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,747 | 2:11.0 | 156 | 835 | 28 | 165 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 28 | 162 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 28 | 168 |
| r467 |
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Workout Graph
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