Scott Cameron 30:07 row
6,432
Meters
30:07.3
Time
2:20.4
Pace
371
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 108 |
January 22, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.3 | 6,432 | 2:20.4 | 126 | 734 | 371 | 24 | 149 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 | 149 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 | 146 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 27 | 150 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 26 | 149 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 27 | 152 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 27 | 152 |
| 30:07.3 | 22 | 2:45.9 | 77 | 563 | 1 | 8 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.