Scott Cameron 5x6:00/2:00r row

6,546

Meters

30:00.0

Time

2:17.4

Pace

383

Calories

160

Heart Rate

Rest Distance1,101
Rest Time10:00.0
Overall Distance7,647
Overall Time40:00.0
Average Watts135
Calories Per Hour763
Stroke Rate26
Stroke Count796
Drag Factor106

February 13, 2026 15:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,546 2:17.4 135 763 26 160
6:00.0 1,334 2:14.9 142 790 26 160
6:00.0 1,339 2:14.4 144 795 27 165
6:00.0 1,320 2:16.3 138 775 27 163
6:00.0 1,254 2:23.5 118 707 26 157
6:00.0 1,299 2:18.5 132 752 27 157
r1,101

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.