Scott Cameron 5x6:00/2:00r row
6,712
Meters
30:00.0
Time
2:14.0
Pace
401
Calories
153
Heart Rate
| Rest Distance | 922 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,634 |
| Overall Time | 40:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 106 |
February 18, 2026 11:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712 | 2:14.0 | 145 | 799 | 27 | 153 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 28 | 144 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 28 | 148 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 27 | 156 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 28 | 161 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 27 | 157 |
| r922 |
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Workout Graph
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