Scott Cameron 4x6:00/2:00r row
5,309
Meters
24:00.0
Time
2:15.6
Pace
314
Calories
150
Heart Rate
| Rest Distance | 637 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,946 |
| Overall Time | 32:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 108 |
April 01, 2026 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,309 | 2:15.6 | 140 | 782 | 27 | 150 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 27 | 145 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 27 | 150 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 27 | 151 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 27 | 155 |
| r637 |
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Workout Graph
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