Scott Cameron 5x6:00/2:00r row
6,064
Meters
30:00.0
Time
2:28.4
Pace
335
Calories
150
Heart Rate
| Rest Distance | 945 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,009 |
| Overall Time | 40:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 107 |
June 01, 2026 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,064 | 2:28.4 | 107 | 670 | 26 | 150 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 27 | 150 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 690 | 27 | 153 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 700 | 26 | 153 |
| 6:00.0 | 1,139 | 2:38.0 | 89 | 600 | 25 | 149 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 650 | 26 | 146 |
| r945 |
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Workout Graph
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