Scott Cameron 5x6:00/2:00r row
6,351
Meters
30:00.0
Time
2:21.7
Pace
361
Calories
150
Heart Rate
| Rest Distance | 869 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,220 |
| Overall Time | 40:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 100 |
September 30, 2026 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,351 | 2:21.7 | 123 | 722 | 27 | 150 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 680 | 27 | 146 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 760 | 27 | 150 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 730 | 27 | 152 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 720 | 27 | 150 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 27 | 152 |
| r869 |
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Workout Graph
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