Scott Cameron 5000m row
5,000
Meters
21:36.8
Time
2:09.6
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 117 |
November 24, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.8 | 5,000 | 2:09.6 | 160 | 852 | 304 | 30 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 61 | 28 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 61 | 30 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 61 | 30 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 837 | 60 | 30 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 847 | 61 | 30 |
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Workout Graph
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