Scott Cameron 5000m row
5,000
Meters
21:54.3
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 101 |
December 16, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.3 | 5,000 | 2:11.4 | 154 | 830 | 301 | 28 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 59 | 27 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 60 | 28 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 60 | 28 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 61 | 28 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 857 | 61 | 29 |
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Workout Graph
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