Scott Cameron 5000m row
5,000
Meters
21:18.6
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 101 |
December 20, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.6 | 5,000 | 2:07.8 | 167 | 876 | 309 | 29 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 60 | 28 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 61 | 29 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 870 | 62 | 29 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 62 | 29 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 64 | 29 |
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Workout Graph
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