Scott Cameron 5000m row
5,000
Meters
20:57.2
Time
2:05.7
Pace
313
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 99 |
December 29, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.2 | 5,000 | 2:05.7 | 176 | 906 | 313 | 29 | 153 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 61 | 28 | 142 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 895 | 62 | 29 | 151 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 897 | 62 | 29 | 152 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 927 | 64 | 29 | 157 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 952 | 64 | 29 | 165 |
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Workout Graph
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