Scott Cameron 5000m row
5,000
Meters
21:32.8
Time
2:09.2
Pace
306
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 100 |
January 01, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:32.8 | 5,000 | 2:09.2 | 162 | 857 | 306 | 28 | 148 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 60 | 28 | 138 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 61 | 29 | 146 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 61 | 28 | 147 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 61 | 28 | 148 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 899 | 63 | 29 | 161 |
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Workout Graph
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