Scott Cameron 5000m row
5,000
Meters
20:41.4
Time
2:04.1
Pace
318
Calories
163
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 98 |
January 05, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:41.4 | 5,000 | 2:04.1 | 183 | 929 | 318 | 29 | 163 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 63 | 29 | 156 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 63 | 29 | 161 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 937 | 64 | 28 | 163 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 64 | 29 | 166 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 64 | 28 | 172 |
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Workout Graph
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