Scott Cameron 5000m row
5,000
Meters
21:06.4
Time
2:06.6
Pace
311
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 97 |
January 07, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:06.4 | 5,000 | 2:06.6 | 172 | 893 | 311 | 29 | 157 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 61 | 28 | 149 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 875 | 62 | 29 | 153 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 885 | 62 | 29 | 158 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 62 | 29 | 161 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 952 | 64 | 29 | 168 |
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Workout Graph
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