Scott Cameron 5000m row
5,000
Meters
21:01.9
Time
2:06.1
Pace
313
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 97 |
January 08, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.9 | 5,000 | 2:06.1 | 174 | 899 | 313 | 29 | 156 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 61 | 28 | 147 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 62 | 29 | 153 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 63 | 28 | 159 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 63 | 29 | 160 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 935 | 64 | 29 | 165 |
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Workout Graph
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