Scott Cameron 30:00 row
7,134m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 98 |
January 13, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,134m | 2:06.1 | 174 | 899 | 29 | 157 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 28 | 147 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 29 | 156 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 29 | 157 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 | 160 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 29 | 165 |
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Workout Graph
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