Scott Cameron 30:00 row
7,197
Meters
30:00.0
Time
2:05.0
Pace
455
Calories
164
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 97 |
January 14, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,197 | 2:05.0 | 179 | 915 | 455 | 29 | 164 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 28 | 155 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 29 | 157 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 29 | 165 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 29 | 169 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 29 | 174 |
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Workout Graph
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