Scott Cameron 30:00 row
6,890m
Meters
30:00.0
Time
2:10.6
Pace
419
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 855 |
| Drag Factor | 98 |
January 15, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,890m | 2:10.6 | 157 | 840 | 29 | 158 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 28 | 150 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 29 | 154 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 29 | 159 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 29 | 159 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 29 | 168 |
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Workout Graph
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