Scott Cameron 30:00 row
6,787
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 97 |
January 16, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,787 | 2:12.6 | 150 | 816 | 406 | 28 | 152 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 27 | 146 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 28 | 151 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 28 | 152 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 28 | 155 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 28 | 158 |
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Workout Graph
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