Scott Cameron 5000m row
5,000m
Meters
20:51.8
Time
2:05.1
Pace
315
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 98 |
January 19, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.8 | 5,000m | 2:05.1 | 178 | 914 | 29 | 156 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 28 | 150 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 29 | 155 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 29 | 155 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 29 | 159 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 30 | 163 |
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Workout Graph
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