Scott Cameron 30:00 row
7,163m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 98 |
January 20, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,163m | 2:05.6 | 176 | 907 | 29 | 160 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 28 | 155 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 29 | 155 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 29 | 162 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 | 159 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 29 | 169 |
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Workout Graph
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