Scott Cameron 30:00 row
7,163
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 98 |
January 20, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,163 | 2:05.6 | 176 | 907 | 451 | 29 | 160 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 28 | 155 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 29 | 155 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 29 | 162 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 29 | 159 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.