Scott Cameron 30:00 row

6,877m

Meters

30:00.0

Time

2:10.8

Pace

417

Calories

151

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate28
Stroke Count839
Drag Factor97

January 22, 2021 12:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,877m 2:10.8 156 837 28 151
6:00.0 1,374m 2:11.0 156 835 28 144
12:00.0 1,378m 2:10.6 157 840 28 151
18:00.0 1,377m 2:10.7 157 839 28 151
24:00.0 1,371m 2:11.2 155 832 28 154
30:00.0 1,377m 2:10.7 157 839 29 159

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Workout Graph

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