Scott Cameron 30:00 row
6,877
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 97 |
January 22, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,877 | 2:10.8 | 156 | 837 | 417 | 28 | 151 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 28 | 144 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 28 | 151 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 28 | 151 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 28 | 154 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 84 | 29 | 159 |
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Workout Graph
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