Scott Cameron 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 99 |
January 28, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 29 | 155 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 28 | 148 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 28 | 149 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 29 | 152 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 29 | 160 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 30 | 166 |
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Workout Graph
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