Scott Cameron 5000m row
5,000
Meters
20:31.6
Time
2:03.1
Pace
320
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 97 |
January 29, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:31.6 | 5,000 | 2:03.1 | 187 | 944 | 320 | 30 | 159 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 62 | 29 | 149 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 63 | 29 | 154 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 974 | 65 | 30 | 161 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 65 | 30 | 165 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 65 | 30 | 169 |
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Workout Graph
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