Scott Cameron 30:00 row
7,068
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 97 |
February 02, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,068 | 2:07.3 | 170 | 883 | 439 | 29 | 153 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 28 | 148 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 29 | 152 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 29 | 152 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 29 | 154 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 29 | 160 |
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Workout Graph
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