Scott Cameron 30:00 row
7,050
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 96 |
February 03, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,050 | 2:07.6 | 168 | 878 | 437 | 29 | 151 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 28 | 147 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 29 | 149 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 29 | 153 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 29 | 153 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 29 | 157 |
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Workout Graph
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