Scott Cameron 30:00 row
6,836
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 97 |
February 04, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,836 | 2:11.6 | 153 | 827 | 412 | 28 | 142 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 28 | 137 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 29 | 146 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 28 | 143 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 28 | 141 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 29 | 145 |
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Workout Graph
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