Scott Cameron 30:00 row
7,048m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 99 |
February 09, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,048m | 2:07.6 | 168 | 878 | 29 | 151 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 | 141 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 29 | 145 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 28 | 149 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 29 | 153 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 30 | 169 |
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Workout Graph
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