Scott Cameron 30:00 row
7,222m
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
February 10, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,222m | 2:04.6 | 181 | 922 | 29 | 156 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 29 | 149 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 29 | 157 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 29 | 160 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 29 | 161 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 30 |