Scott Cameron 30:00 row
7,222
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
February 10, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,222 | 2:04.6 | 181 | 922 | 460 | 29 | 156 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 29 | 149 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 29 | 157 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 29 | 160 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 29 | 161 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 953 | 95 | 30 |