Scott Cameron 30:00 row
6,855m
Meters
30:00.0
Time
2:11.2
Pace
413
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 99 |
February 11, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,855m | 2:11.2 | 155 | 832 | 28 | 144 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 | 139 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 28 | 141 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 28 | 146 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 28 | 147 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 | 148 |
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Workout Graph
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