Scott Cameron 30:00 row
7,201m
Meters
30:00.0
Time
2:04.9
Pace
455
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 885 |
| Drag Factor | 96 |
February 16, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,201m | 2:04.9 | 179 | 916 | 30 | 157 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 29 | 149 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 30 | 155 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 30 | 159 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 30 | 160 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 30 | 163 |
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Workout Graph
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