Scott Cameron 30:00 row
7,026m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 100 |
February 18, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,026m | 2:08.0 | 167 | 873 | 28 | 152 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 | 148 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 28 | 151 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 29 | 149 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 29 | 155 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 29 | 157 |
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Workout Graph
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