Scott Cameron 30:00 row
7,058
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
159
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 884 |
| Drag Factor | 96 |
February 23, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,058 | 2:07.5 | 169 | 880 | 437 | 30 | 159 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 29 | 151 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 29 | 157 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 30 | 158 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 30 | 164 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 30 | 167 |
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Workout Graph
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