Scott Cameron 30:00 row
7,000m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 96 |
February 24, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,000m | 2:08.5 | 165 | 866 | 29 | 155 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 29 | 152 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 29 | 152 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 30 | 154 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 29 | 157 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.